Personal Training

Experience the Benefits of Personalized Training at Body by Design

At Body by Design, we specialize in crafting personalized fitness programs tailored to your unique needs and goals. Our approach is all about helping you achieve lasting results in a supportive, non-intimidating, and non-competitive environment.

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Why Choose Personal Training at Body by Design?

Unlike traditional gyms, we understand that a private, focused environment is key to success. That's why we offer one-on-one personal training in a private setting, free from the distractions of crowded gyms and at-home interruptions. This setting allows you to concentrate fully on your workout, stay motivated, and make the most of every session.

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Our certified trainers are dedicated to your progress, guiding you through every movement, providing encouragement, answering your questions, and making real-time adjustments as your abilities evolve. With a personalized plan and hands-on support, we ensure that each workout is effective, engaging, and aligned with your goals.

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Affordable Personal Training

Our personal training sessions start as low as $37 with package pricing (including tax). Ready to take the next step toward your fitness goals? Contact us today at (860) 377-8440 or bbdfitnessstudio@gmail.com to schedule your appointment. Let’s get started on your journey to a healthier, stronger you!